Balance & Detox
Get ready for a good twist & balance.
Service Description
In the over-indulgence digital age where we not only need to set aside time to zone-out, let us consider a yoga routine to help our bodies to massage our internal organs to act as catalysts for our body to remove unwanted impurities such as carbon dioxide and lymphatic fluid, and allow better circulation in our organs. At the same time, we strengthen our minds through balancing poses to nurture and develop mindful resilience. One hour flexibility stretching practice with calming balance movements, come prepared to embrace your own transformation! Level: All Levels Intensity: Low to Medium
Upcoming Sessions
Cancellation Policy
Cancellations take place less than 3 hours before class starts will be considered as late cancellation, and class credit will be deducted accordingly.